Just know you are not alone in this battle!!!
Sadly, we loose over 800,00 people to suicide each year.
Its the leading cause of death for men under the age of 50.
Its the 10th biggest cause of death worldwide.
Two of the leading factors that contribute to suicide is isolation and feeling like a burden.
Speaking up with suicidal isn’t attention seeking.
Having a mental health issue doesn’t make you weak.
This month- Check in on those around you and really listen without judgment.
We tend to feel alone, a burden, and hopelessness.